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Author: S.C.C.C

There is really no need to measure the chocolate for this--just squirt to taste.

1 banana, peeled
1 cup vanilla or chocolate ice cream or frozen yogurt
1/2 cup milk
1/4 cup chocolate syrup

In the morning, slice the banana, place it in a plastic lunch bag and freeze.
After school, place all the ingredients in a blender and process until smooth.

Makes 1 1/2 cups

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